Charge Your Mornings With The Ultimate Hemp Oatmeal!

Healthier start to your mornings is probably the most essential factor. Many of us have pledged the new year resolution to start healthier habits by exercising regularly and having to eat healthy food. if you’re doing your due diligence to finally start eating healthier, here are given some exceptional benefits of meals that are enriched with hemp, all you have to do is to purchase hemp oil online or from your nearby stores. Before you buy, do not forget to check if the product is legalized in your state or not!

Merging The Benefits Of Hemp And Oats Altogether In An Oatmeal!

As we all know how healthy oats are said to be and are some of the healthiest grains available. They provide health benefits like weight loss, lower blood sugar, and even reduce the risk of heart disease. To have a nutrient composition, oats are high in carbs and fiber which are loaded with various essential vitamins and minerals. Having half a cup of oats generally contains 51 grams of carbohydrates, 13 grams of protein, 5 grams of fat, 8 grams of fiber, which concludes to only 303 calories! This makes oats a super nutrient-dense food, giving a good ratio of nutrition to calories. Since oats are rich in antioxidants, they also have a tendency to lower cholesterol levels and blood sugar.
Before you buy cannabinoid oil it is important to have a note about a wide range of health benefits that it offers. Due to its anti-inflammatory properties and the calming effect,  it can have on your body. CBD is present in the form of an oil or tincture, it’s easily incorporated into liquids in your dishes or even in your water.

Talking broadly, Hemp is extremely easy to incorporate into your diet through the use of hemp hearts which are often known as the shelled hemp seeds. For the availability of such products, you can easily search for hemp oil online and find various dealers and third-party dealers offering numerous kinds of hemp products that offer extensive health benefits. Most commonly, people sprinkle hemp hearts into the food and smoothies. It can also be mixed with chia and flax seeds, hemp hearts to create a trifecta of plant-based nutrition.

Hemp being high in plant-based protein, contain good fats and is also nutrient-dense. The matter of fact to be noted is, an ounce of hemp seeds contains approximately nine grams of protein, twelve grams of fat, and two grams of fiber, along with it, it contains all twenty amino acids with all nine of the essential amino acids which our bodies do not produce naturally, but are highly required for our bodies.

How To Make The Ultimate Hemp Oatmeal?: Recipe!

The process of the dish is very simple, as the time consumed for the preparation of the entire meal is just 5 minutes. The first step you need to follow is, to buy cannabinoid oil. The given recipe will serve only 1 bowl, for one person.

Ingredients Required:

1/2 cup of oats
1 cup of almond milk or whatever your other preference is
1 tablespoon of brown sugar
1 tablespoon shelled hemp hearts
1 tablespoon chia seeds
1 tablespoon flax seeds
Fruit, berries, nuts or additional hemp hearts as a garnish
Your favorite CBD tincture


Steps Of Preparation:

First, you need to add all dry ingredients in a microwave-safe bowl
Once done, microwave it for 2 minutes on high setting
Top with more hemp seeds and mix in CBD tincture to make it full of taste and vitamins
You can also top with fruits such as blueberries, bananas, or strawberries.
Many consumers also love adding peanut butter, for better taste.

And here, you are done to consume ultimate oatmeal which is infused with hemp and CBD tincture, beneficial not only for your health issues but also improves your immune system.